It’s something that every woman out there has pondered. Should you wear a bra at all times? While you likely love slipping into some gorgeous lingerie now and then, few women choose to wear it 24/7. But perhaps we should.

Let’s take a look at why we wear bras, the best times to wear them, and the most comfortable styles for you.

Why do we wear bras?

First things first, let’s deal with the big question: Why do we wear bras? There are many reasons that women choose to use these pieces of lingerie. One of the biggest advantages to wearing a bra is giving your bust the support it needs. This can also help when it comes to things like back pain and posture. Aside from the physical benefits, bras also help us to accentuate our natural figures and give us a stunning silhouette.

When should you wear a bra?

So, when exactly should you be wearing a bra? Most of us are in the habit of wearing everyday or t-shirt bras on a daily basis. We may also jazz things up with a snazzy little push-up bra or contour lingerie now and then too. However, there are no set rules as to when you should wear a bra and when you shouldn’t. You may sometimes want to go bra-free or choose to wear one every single day.

The larger your bust, the more likely you are to benefit from a bra. Should you find that your current bras are uncomfortable, that’s an entirely separate issue. The right lingerie for you should be pieces that you hardly know you’re wearing. That’s why it’s important to spend some time looking for the most comfortable bras for you before you buy them. These are ones that you should be able to use at all times.

What bra to wear at home

When you get home after a long, hard day at work, do you rush to take off your bra? Some women find that constantly wearing a bra all day long is annoying. Of course, if you have a well-fitted, high-quality bra, you shouldn’t find that it causes you any pain. However, if you are feeling restricted by your everyday number, you might want to switch things up.

Opting for a wireless bra (rather than one with underwire) when you’re relaxing at home could be the answer. These types of lingerie tend to be less restrictive while still giving you a level of comfort. Try out a few different styles and see what works.

What bra to wear to bed

While many women prefer to go bra-free when they go to sleep, others find that a bra gives them support when they need it the most. This is particularly true for women who have sensitive breasts, which could cause them irritation through the night.

The truth of the matter is that there is nothing wrong with wearing a bra to bed. You simply need to make sure that you choose the right bra for you and your needs. Bralettes and wireless bras give you the natural feel that you need while you sleep. Perfect.

The choice is yours!

It’s important to remember that every woman is unique and has her own needs. With that in mind, some women may find that it’s comfortable to wear a bra at all times while others may not have the same experience.

Only you know your body and what works well for you. That means that you are the one who has to make the decision here. It’s worth thinking about when you feel the most supported and comfortable. Figuring out what makes you feel good is the first step here. The golden rule is; you do you!